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For thousands of years, adults and children of all ages have been enjoying the vast benefits gained through training in the martial arts. Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, your training in the martial arts will help you discover the incredible benefits of traditional values to everyday living.

Martial Arts is designed to help you build a solid foundation in the classical aspects of karate while introducing some of the practical and tactical aspects. Programs are designed to introduce you to the rigorous physical demands of self-defense training, all designed to condition your body and build a superior level of functional fitness from the inside out, preparing you for the challenges of everyday living.

To All Students,

Dear Parents and students, Master Tramontano here, I hope this letter finds you all healthy and well. West Boca Karate has two online schools designed for two very different training goals. Before COVID19 Quarantine many of our students were ready to test for their new rank, and many students are in training for the upcoming Black Belt Testing. Here are two important web addresses. First http://tinyurl.com/tsdmembers For continued training, register as a new West Boca Karate Student by giving your name and email address. Here, you will have access to over 20 Instructional Videos for free. You will also have access to all the lesson plans enabling you to advance upward to your next rank. Your progress through the belt ranks will have you returning to this website to acquire the next lesson plan for your next advancement. I will receive an email letting me know you are ready to begin when you register as well as every time you log in for training. Our second address http://tinyurl.com/westbocakarate is for training in everything parents and students can pick the techniques they are interested in as a way of combating COVID19 boredom.

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